Women's Self Defense Seminars
Next Self Defense Class
Saturday Jan. 28, 2017
Wear Comfortable Clothing (Athletic Wear, Clean Gym Shoes)
For: Teenage to Adult
Contact JBMA if you would additional information or like to be notified when the next seminar is scheduled.
About the Seminars
- JBMA offers seminars in women's self-defense using simple but very effective techniques.
- We build up women’s confidence and awareness while teaching strikes and ground tactics that can stop an attack.
- The students get to use all of the energy of their strikes on pads and on the instructors.
- JBMA offers an intense but fun atmosphere where the students help each other out and cheer each other on.
Bring a JBMA Self Defense Class to your Gym
We will also bring the Self Defense class to your classroom or gym. Contact us for additional information.
Advanced Women's Self Defense Class
We are planning an advanced class for students who have taken at least one of our regular Self Defense Classes. Email us at firstname.lastname@example.org if you are interested.
View additional photos from our self defense seminars.
Photo top right courtesy Elizabeth Morris.